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adding a new perspective to life
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December 22 - 28, 2022 / Vol 03
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adding a new perspective to life
WORK

LIFE
BALANCE
Health & Fitness
Achieving work-life balance is an important part of a healthy lifestyle. The latest research shows that people who are more active in their free time are less likely to develop chronic diseases and health problems. The best way to promote fitness and healthy living is to start small. A lot of people have trouble finding the time or motivation to go to the gym, but it doesn't take much commitment to get started. Work-life balance is a term used to describe the desired or perceived equilibrium between work and personal life.
It is a work-related goal that can be applied to any aspect of life, such as personal relationships, hobbies, health and wellness, recreational activities, etc. Work-life balance can be achieved by using a variety of techniques including setting boundaries between work and personal time, prioritizing the most important aspects of life over less important ones, and scheduling time for both work and non-work related tasks.
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It is a work-related goal that can be applied to any aspect of life
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